Episode 24 – Underwear Masks Revealed

Join Holli an Jeanna as they cover: 

  • August is punch drunk 
  • H&J bust out to Vegas consuming too many beverages 
  • Tribal advisors weigh in on what is your fantasy mini fridge item 
  • Holli is testing out the new Virgin Nashville hotel 
  • Holli raids the mini fridge always 
  • Let’s figure out our core values 
  • Cooper, Holli’s dog is snoring; Jeanna thinks it is Holli’s stomach 
  • We will walk through two methods to figure out your core values 
  • We don’t judge for values 
  •  Core value questions: 
  • What do you spend time on that you like? 
  • What do you like to spend your money on? 
  • What do you think about? 
  • What do you visualize? 
  • If life was a magazine cover, what would it look like? 
  • What are your long-term goals? 
  • What showed up the most in your answers – that’s your core values 
  • Google adjectives – set timer for 10 minutes and set intention is to manifest the perfect core values for you.  Write for 10 minutes every adjective that speaks to you 
  • Pull out 10 adjectives 
  • Then, take the 10 and get it to 5 
  • Put the 5 in a place that you see it daily  

Uplevel Uncorked Assignment:  Set your core values – answer the questions, spend time making a list of adjectives, weave them together and pick you top 5 values.  Create a beautiful space to showcase your core value. 


To Be Magnetic podcast with Lacey Phillips 

Cosabella masks: 

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