Episode 24 – Underwear Masks Revealed

Join Holli an Jeanna as they cover: 

• August is punch drunk 
• H&J bust out to Vegas consuming too many beverages 

• Tribal advisors weigh in on what is your fantasy mini fridge item 
• Holli is testing out the new Virgin Nashville hotel 
• Holli raids the mini fridge always 
• Let’s figure out our core values 
• Cooper, Holli’s dog is snoring; Jeanna thinks it is Holli’s stomach 

• We will walk through two methods to figure out your core values 
• We don’t judge for values 
•  Core value questions: 

• What do you spend time on that you like? 
• What do you like to spend your money on? 

• What do you think about? 
• What do you visualize? 
• If life was a magazine cover, what would it look like? 
• What are your long-term goals? 
• What showed up the most in your answers – that’s your core values 

• Google adjectives – set timer for 10 minutes and set intention is to manifest the perfect core values for you.  Write for 10 minutes every adjective that speaks to you 

• Pull out 10 adjectives 
• Then, take the 10 and get it to 5 
• Put the 5 in a place that you see it daily  

Uplevel Uncorked Assignment:  Set your core values – answer the questions, spend time making a list of adjectives, weave them together and pick you top 5 values.  Create a beautiful space to showcase your core value. 

Resources: 

To Be Magnetic podcast with Lacey Phillips 

Cosabella masks: