Episode 15 – Mirror, Mirror

Episode 15:  Mirror, Mirror  

Join Holli and Jeanna as they take questions and explore: 

• Recap of Episode 14 – Holli’s gallbladder is fine and she does not have jaundice  
• Holli’s pain was from stuffing the tears down, stuffing into a cesspool and not releasing tears 

• Disney should fine LOA for their lack of knowledge of Disney characters 
• Looking in the mirror and owning what you are putting forth 
• Tapping the tribe of people to help you see the good and not so good in yourself 
• Your tribe can hold the mirror up and help you find the best version of yourself 
• Who has the anger management issues, puppet master or Bob Ross? 

• Jeanna hands out labels like deviant, etc. 
• Jeanna thinks Holli is Miss Muppet with the puppet master 
• First question is “I’m sad, how do I feel better.” 
• There are a lot of reasons to be sad 
• We cannot judge people’s level of sadness 

• COVID has brought global epidemic of grief 
• How does life work without the process, structure, tradition 
• The harder it is for you to find your new groove, it is where sadness sneaks in 
• We all have a sadness, a loss and a morning 
• Full spectrum of emotions that COVID brings 

• Aligns with the emotions of Seattle to Portland 200 mile bike ride without training.  About half way, you ask why did I do this? Then, I’m not going to make it and finally something happens and you dream of the beer garden.  The emotions are fear, sadness and finally joy 
• Was Holli’s ass broken?   
• The range of emotions remind us of COVID – all emotions are normal. 
• You are not on permanent pause.  Look for the beer garden, it’s right around the corner. 
• Embrace all fears and concerns 

• Question number two –  “I’ve been dating this guy and he seems perfect but I don’t know something feels off.  How do I know what to do?” 
• Look for the yellow flags – they have to be there 
• The closer you are to the story, it’s harder to see 
• The audio has to match the visual – what he is saying has to match what he is doing.  If not this is a big yellow flag 
• He seems perfect, could just be your projection – you may wish that he is the one 

• Communicate how you want to be treated 
• Why do you have that question?  Are they treating you how you want to be treated? 
• Are you making excuses for him at any level? 
• You want it to be better than what it really was 
• What areas are you giving away your power? 

• What areas are you not sticking up for yourself  
• Are you being minimized by that person? 
• What’s important to you?  Is he delivering it? 
• Holli learned a great dating lesson, great opportunity to work on herself 
• Each relationship is a reflection of healing you need to work on yourself 

• There have to be signals if you have the question 
• The optimists view of relationships – look for gold not for fowls 
• In the end we need to feel worthy and those that hold court with us have to rise to the occasion 
• COVID sadness – Stay present, don’t think of the future, do little things that make you happy now, and you’ll move through it 
• Any yellow flags, identify them communicate it and see what happens. 

UpLevel Uncorked assignment – Feel all of your feelings and let them pass through you 

H&J Live Q&A to come.  In the meantime if you have a question email us at loauncorked@gmail.com 

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